The Buzz about TheraHive
Soliciting reviews for a mental health offering can be challenging, as not everyone wishes to publicly disclose their mental health journey; therefore, we have anonymized certain reviews to safeguard the identity and privacy of our students.
Face to Face Reviews
It takes real courage to share personal experiences, especially when it comes to mental health. In these face-to-face reviews, our students speak directly to the camera, offering an honest and brave look into their TheraHive journeys. By putting themselves out there, they’re helping to break the stigma and inspire others on similar paths.
Paul W.
Lee L.
Carlos N.
Mariata M.
Elsa M.
Delfin P.
Dan N.
Sarah C.
Adrienne O.
Rachael L.
Hear What Our Students Are Saying
Authentic voices, real experiences — shared with care and privacy in mind. Student provide us with audio reflections on their experience in our program. Give them a listen!
Katie V.
Peggy F.
Samia S.
Itzel M.
Paul W.
Ray B.
Delfin P.
Nadia A.
Cynthia Z.
Beth S.
Mical C.
Tanya J.
Lucy B.
Deborah C.
Learn More about our Program
TheraHive is a fully online Dialectical Behavior Therapy (DBT) skills program that combines self-paced learning with live sessions. We offer skills groups for those new and experienced with DBT as well at 1-on-1 DBT skills coaching.
Program Overview
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TheraHive’s program is approved by the American Psychological Association (APA) as a training provider for clinicians and has been recognized by TalentLMS for our innovative and impactful contributions to mental health education.
Social Media Sharing About TheraHive
Real Stories, Real Results: Discover what our students are sharing about their TheraHive journey through their own social media posts.
Written Student Reviews
More reviews from students who prefer to put their thoughts in writing. Read how our program has changed their lives for the better.
Tanya R.
Brighton, MA
“If you're exploring Dialectical Behavior Therapy, you should take this course first! Thank you TheraHive for finally laying out all things DBT in a clear and understandable manner. Highly recommend.”
Tanya R.
Brighton, MA
“If you're exploring Dialectical Behavior Therapy, you should take this course first! Thank you TheraHive for finally laying out all things DBT in a clear and understandable manner. Highly recommend.”
James C.
Rochester, NY
“This course was very informative on the principles of DBT, easy to access and gives a well rounded set of modules for clear understanding. I feel much more confident in choosing the right course to help with my mental health needs.”
Adrienne O.
Sacramento, CA
"I was skeptical at first, but the TheraHive DBT small group was a game-changer. It’s a safe, intimate space where everyone shares personal experiences, and it creates this wonderful, cohesive group growth. Hearing others’ perspectives not only helped me understand more but also deepened my own mental health journey."
Lucy B.
Key West, FL
"I finally feel peace in my life because of the new skills that I've learned .... and you're never too old to learn!"
Samantha S.
Philadelphia, PA
"If you are doing talk therapy and feel like you're not getting results, I recommend supplementing it with TheraHive. TheraHive gave me the tools I needed to learn emotional regulation skills and apply them in real life."
Rachael L.
Salt Lake City, UT
"Before I joined, I wasn’t quite sure what to expect. I felt like I was adulting pretty well, but I quickly realized that DBT offers something unique. It’s not just about managing crises; it’s about finding tools that make everyday stress more manageable too. I’m so glad I signed up—it’s been transformative for both tough moments and daily life."
Leslie P.
Detroit, MI
"The TheraHive course provided me with a great overview of the DBT distress tolerance skills. I loved that I could do the course on my own time and at my own pace."
Katie V.
Chico, CA
"TheraHive gave me DBT tools for distress tolerance that were easy to remember and easier to implement! I feel more confident with crisis management and regulating my emotions after completing my class with TheraHive. Best money I’ve spent on my mental health! Thank you TheraHive - I can’t wait for additional modules!"
Peggy F.
BC, Canada
"The group learning aspect of TheraHive was surprisingly beneficial. It provided a supportive community that motivated me to stay on track and witness real progress."
Sole D.
Houston, TX
"TheraHive was a game-changer for me! It blends modern technology with proven mental health strategies that truly make a difference!"
Itzel M.
San Diego, CA
"What sets TheraHive apart is its focus on effective, evidence-based skills. I can attest to their impact – they've been transformative in my mental health journey."
Adrienne O.
Sacramento, CA
"Having tried several mental health programs before, I can confidently say that TheraHive is great. Their approach just works!"
Amanda W.
Franklin, MA
"In terms of cost-effectiveness, TheraHive outshines the competition. The value you get for your investment is unparalleled."
Ray B.
Frankfort, IL
"I've tried therapy before but never a group program. I wish I'd known about skill groups before. It's real-life skills, not just talk. Feeling way better emotionally. Big thumbs up!"
Samia B.
Houston, TX
"Loved the mix of learning at my own pace and live sessions. It's more than just a course; it's like a deep dive into understanding myself!"
Cheryl M.
Oshkosh, WI
"TheraHive's DBT was a lifeline for me. Learned so much about handling tough spots and keeping my emotions in check. Seriously, life's better now. Thanks TheraHive!"
Phillip D.
San Francisco, CA
"TheraHive's DBT program turned my emotional chaos into clarity. It's like a personal growth journey with a supportive community! Highly recommend!"
Sriram R.
Irvine, CA
"TheraHive's DBT program is more than just learning skills; it's about finding clarity in the chaos. Plus, the community support is amazing! I'd recommend it to anyone looking for personal growth and a supportive environment. 5 stars!"
Maddie S.
Zionsville, IN
"Absolutely blown away by the DBT course! The perfect blend of self-paced learning and live sessions. It's not just a course; it's an immersive journey into self-discovery!"
Nancy N.
Lexington, MA
"Therahive’s program offers knowledgeable coaches who teach with a warm, nonjudgmental approach, practical strategies for managing your own well-being and avoiding common mental and emotional traps that lead to suffering, and a community of students dedicated to mastering the skills. I highly recommend it to anyone who wishes to live with greater emotional freedom and is willing to master practical skills."
Michelle D.
London, UK
"If you want something that’s practical, effective, professional, and won’t break the bank, this is a great option. It’s a kind of DBT-lite, which will give you a good introduction to the core DBT skills or act as a helpful refresher. The materials are easy to read, with engaging graphics, and the group format can be a lot of fun."
Brian J.
Austin, TX
Thank you TheraHive for finally laying out all things DBT in a clear and understandable manner. Highly recommend.
Abby C.
Bozeman, MT
I was initially overwhelmed with the concept of Dialectical Behavior Therapy, but this course made it all make sense. It's much more approachable now.
Stephanie T.
Newport, VT
TheraHive is a great course that I would recommend to anyone! They are great coaches that help you even if you are having a hard time. I have learned so much more than I knew before and now I feel confident enough to use the skills I learned on my real life situations.
Michael F.
Perkasie, PA
TheraHive's DBT program was my anchor. I gained invaluable skills for navigating challenging situations and mastering emotional balance. Seriously, life has taken a positive turn. Grateful for TheraHive!
Kevin L.
Bellevue, WA
Having explored individual therapy in the past, joining TheraHive's group program was a turning point. Practical skills have made a significant impact. Emotionally, I'm in a much better place. Hats off to TheraHive!
Nicholas C.
Los Angeles, CA
I think you should check out this program as it teaches valuable life skills to help traverse the many challenges of life.
Ray B.
Frankfort, IL
Helped me gain a new perspective of how to engage with the world around me. I learned to be more present and aware of my thoughts and feelings in difficult situations. It helped me understand why I behave a certain way and introduced me to tools that allow be to engage more effectively with the world around me. I learned how to feel emotions and that it’s ok to have them and not necessarily to run or numb myself.
Suzzanne M.
Whitman, MA
This course is helping deal with my emotions and handle my behavior since I can be impulsive. I am learning to management them more affectively and it feels great. I look forward to this course and the live coach session weekly.
Kerry S.
Pequannock Township, NJ
I took this mental health course that is like group therapy but even better. They give you tools to help improve your mental health while also meeting weekly to review.
Annie Z.
Lincoln, CA
Before I started TheraHive, I can visually mentally emotionally physically see that I was not aware of my emotion mind and my rational reasonable mind my thought mind and I loved an analogy that Sarah used saying that I had a puppy mind where anytime emotion or thought in my being I would chase it like a stick like a puppy does I did not know that my emotion and my mind need to be integrated into a place called wise and I have learned for distress. I have become aware of my emotions and my thoughts and fully prepared to continue to handle life with these skills. DBT has changed my life.
Paul W.
London, UK
You should give this one a go, I found it really useful. Short teachings followed by a weekly group session to discuss your experience. I found the format worked well and the course leader was great.
Shiho M.
Houston, TX
There’s skills you can learn and use to improve your social skills and inner peace.
Stephanie C.
Anaheim, CA
I'm taking a course with TheraHive and it's been awesome. My coach and the other people in my group are super supportive and I feel like I can manage my emotions so much better.
Ben S.
Kyuquot, BC
If you're looking for real help, I'd look at TheraHive. The combination of both self learning and group discussions makes the program really special.
Michele N.
Johnstown, CO
DBT with TheraHive is not just a course; it's like finding a support group while learning to be emotionally awesome. Loving every bit of it! 🤘
Wendy S.
San Francisco, CA
TheraHive offers a framework in which to manage emotions and make wise decisions effectively. While the homework portion may have been more based on memorization ~ it helped to understand concepts and engrain them into the memory. I would have enjoyed more experiential learning but all in all, the commitment of showing up for class weekly even on the days I don't want to, show progress in my emotional states and responses.
Delfin P.
Chicago, IL
This course is about one thing. Freedom. When increasing the choices beyond one to an unwanted thought or behavior, you give the student agency over their experience. They are no longer stuck as they choose another path.
Sarah M.
Portland, OR
TheraHive has been a great reminder of basic skills of being a human among other humans, and how to be an effective and positive one.
Sam P.
San Miguel, El Salvador
DBT is an awesome therapeutic approach that works well for a variety of diagnoses. It’s really science-based and focuses a lot on skills training, maybe a bit more than other styles. It’s a great boost to individual therapy, but it can also stand on its own. The leaders are fantastic—they make sure you get the new skills and are always there to support you. Overall, it’s just a really great environment!
Kyine L.
I was initially overwhelmed with the concept of Dialectical Behavior Therapy, but this course made it all make sense. It's much more approachable now.
Nastasia D.
This course on DBT was educational, simple, and time efficient.
Alicia N.
Austin, TX
This course was very informative on the principles of DBT, easy to access and gives a well rounded set of modules for clear understanding. I feel much more confident in choosing the right course to help with my mental health needs. The tutors were able to make me feel comfortable and at ease in taking in the information even though they are prerecorded videos.
Aimee D.
Marin, CA
I'm the manager of a DBT center in California. One of our requirements used to be that all of our therapists take the B-Tech DBT training. Since finding TheraHive and putting 3 of our team members through this Foundational DBT course, we've removed the B-Tech requirement and started enrolling all our new therapists in this training instead. The therapists can complete the entire program in as little as 5 days (much shorter than the 12+ weeks with B-Tech) and they learn all of the DBT skills as created by Dr. Linehan. The option to get CE credits is a really nice bonus for our licensed therapists. If anyone is considering this course as an introduction to DBT and wants to be able to use DBT skills with their clients as quickly as possible, and with an amazing level of mastery, this course is for you!
Molly D.
San Francisco, CA
I took TheraHive’s Foundational Dialectical Behavior Therapy course when I first joined a DBT group practice as part of my onboarding, and before taking the intensive DBT course from B-Tech. I was totally new to DBT before taking this course, besides what I had studied in my therapy program. Not only did this give me a solid foundation of all DBT skills going into the other training, but it allowed me to start using DBT skills in my sessions from Day 1 with my new clients. I finished the entire course in 6 days and passed the knowledge check without any issues. This is a great option if you don’t want to take the 16+ week course from B-Tech.
Jordan G.
Maplewood, NJ
This course (Distress Tolerance) really shifted my ways of thinking and assumed truths.
Sarah M.
Portland, OR
I've been taking an online DBT course that is teaching me the basic skills of emotional regulation, communication, distress tolerance and mindfulness, and it's made a big difference in my life. They're the basic skills we need to live life well, but that we aren't necessarily ever taught!
Ariel Z.
Brooklyn, NY
I took this really helpful course that had great tips on how to get the nervous system under control. I think it could be really helpful.
Stephanie M.
Laurel, MD
I've been taking an online DBT course. It's basically, so far, emotional management and social effectiveness skills. I definitely feel like it has filled in some gaps left behind by therapy that will help me move forward more effectively in the future. The group support is also great, and while I was concerned that the course might feel invalidating or increase the degree of my shame issues, it has done the opposite. I'd happily recommend it to everyone.
Troy I.
Gilbert, AZ
TheraHive is improving my life each and every week.
Michael F.
Perkasie, PA
Hey, I took this class and think everyone would benefit from taking it.
Jenna A.
Gainesville, FL
I took this mental health course that helped me better regulate my emotions as well as become more mindful. I fully recommend this course if you want to see personal growth and better understand yourself.
Carrie L.
Hartland, VT
I took this psychoeducational class in DBT as part of my own mental health recovery as well as to deepen my skills as a mental health professional.
Troy I.
Gilbert, AZ
I recently took this online DBT course by TheraHive and it's been a game-changer for me! I've been struggling with mental health, stress and relationship issues and the course has given me amazing set of valuable tools to improve the quality of my life and those around me. The platform and content is excellent. You can revisit any of the content anytime. There are live sessions and a community aspect with group sessions. Private sessions are available when needed. If you're looking for ways to improve your mental well-being, I highly recommend checking it out!
Stephanie T.
Newport, VT
There’s a program on how to regulate your emotions and with learning how to say no to someone without ruining your relationships. I have taken it and it has helped me so much! I would highly recommend it. The course has helped me see things in new and different perspectives. It does cost some money, but it is honestly not that expensive, if you want to learn more and help with your coping strategies and learn how to be more present, this would be the course to take! The coaches and CEO is amazing people who are very supportive.
Shreena B.
Miami Beach, FL
I am currently in my second module at Therahive and I am loving it. The way they structure each lesson works very well for me. You have your own self paced reading to do (with LOTS of information! Videos, interactive things, etc.) and then you meet for an hour each week with your coach and discussion group. It’s a great time to talk about how you practiced your skills and to get feedback from your coach. I’ve already noticed an insane difference in how I approach situations, and am able to regulate my emotions much more easily. Your coach is also available via email and is very responsive. I’m going to be continuing with therahive for all four modules.
Kerry S.
Pequannock Township, NJ
TheraHive has been an excellent program for me! The TheraHive team is so supportive from the minute you sign-up. The content is very easy to follow and the groups are a great reinforcement on content learned. I am excited to continue my DBT journey in the future with TheraHive in the advanced program! Loved Coach Meg the past few months!
Paul W.
London, UK
I have done two courses with TheraHive and both time I have found them to be fantastic. The format is great: I enjoyed being part of a hive, and the learning was well-paced and rewarding. The coach was fantastic too. Recommended for anyone looking for a DBT course.
Aimee D.
Marin, CA
Our product management team was constantly coming up against interpersonal communication issues across executive and development teams that were slowing down launches and causing a lot of friction. We decided to try tackling our communication and cross-team dynamics using the training from TheraHive and we couldn't be more impressed with the results. Now have a shared way of calling out ineffective communication habits (like being mindful of each other, finding dialectics, etc.), and our launches are smoother than ever.
Molly D.
San Francisco, CA
Our administrative team had lots of big personalities and in meetings we were constantly talking over each other, raising our voices, and getting so emotionally disregulated that we rarely got through our agenda. Now that we've all taken TheraHive's training, we know when to be mindful and listen, how to name vulnerability factors, and when to STOP.
Kylie S.
San Francisco, CA
I'm in an Advanced DBT group that I credit for changing my life. I think that this group has had a kind of synergy with my therapy over the last 9 months or so, such that I'm able to apply skills to more and more complex and challenging situations as I go deeper in my therapy, and as I get more fluent with my skills, I feel increased stability to go deeper in my therapy. My capacity to self-regulate and do the things I want to do has dramatically changed since starting the group. I think the group's structure, which guides students to think critically about what the needs really are in a situation and what skills to apply, provides an opportunity to understand and integrate the use of skills in a way that makes it part of daily life. Students come away with greater self understanding and the effectiveness to know what to do with that understanding. I am so much happier!
Rebecca K.
Cherry Hill Township, NJ
TheraHive has been exactly what I’ve been missing my whole life, which sounds cliche but is so true. I’ve really struggled with not letting my emotions rule my life and despite having lots of insight, this is the first time in my life that I’ve been actually able to apply skills that are improving my life in real time. I honestly think that everyone would benefit from this course, and the world would be much better for it.
John D.
Wayne, NE
This program has dramatically improved my life. I've studied DBT before and cognitively 'knew' the material. By putting together engaging, multi-modal content, facilitating groups, and offering 1 on 1 coaching, Therahive created an environment where I was more actively involved, felt accountable, and and grew more effectively.
Raquel R.
Jersey City, NJ
I think this course provides helpful tips on how to handle challenging emotions with challenging life situations. It's helpful to try the TIPP skill rather than coping in other ways.
Amy S.
Point Clear, AL
I took this mental health course and learned effective communication skills. I learned how to look at situations in a nonjudgemental way opening my mind to ways to communicate better and to think more clear through rough situations. I appreciate the "what is missing" aspect of DBT communication and the short term vs long term goals. I highly suggest you take this course to better both personal and work relationships.
Andrea K.
Orlando, FL
TheraHive has helped me learn tips and tools to handle conflicts daily. I appreciated the wealth of resources and acronyms to help me when I'm in a stressful event and blank.
Nicole V.
Boston, MA
TheraHive’s DBT course breaks down the material into digestible chunks that are immediately applicable and actionable. It would truly benefit anyone who wants to learn skills that promote healthy cognitive frameworks and behavioral responses.
Kim D.
Canby, OR
I've been taking this course that's helping get through this stressful time in my life/at work. It's called TheraHive and they teach skills to help process difficult thoughts and emotions. It's really helped me so far and it feels a lot more effective than sessions with my therapist. I really like the structured classes and the weekly live group sessions lead by a very engaging coach.
Lisa D.
Fayetteville, NC
I took the 22-week course module & learned so much about myself, how I currently navigate life and love, and a whole bunch of new tools to help me do that in a way that honors what I believe and the life I want to live. It was hard because I had to be honest with myself but the education & coaching combined helped me do this & put it all together in a way that helps me live closer to the whole person I want to be.
Iris K.
Hickory, NC
I took this DBT skills course when I was really struggling and going through it. I had been really low and not doing well, and this group accepted me and have loved talking to me. I enjoy being there for other people as well. I think this course is wonderful and brings people together from different walks of life to learn about each other.
Emily J.
Yantis, TX
Was very helpful and educational but still a customizable enough experience that I was able to do it with a busy work schedule.
Walter H.
Pflugerville, TX
I have worked with dozens of individual counselors and done tons of independent research. So far this course has been more helpful in a few weeks than anything else I have tried in years.
Kim D.
Canby, OR
I've been taking this mental health course that has been really helpful in navigating the challenges in my life over the past few months. This DBT course from TheraHive focused on developing and practicing skills to be effective both personally and interpersonally. It helped me understand myself better and feel more prepared to handle life's challenges.
Christina B.
San Jose, CA
Taught me valuable skills that allowed me to accomplish a number of things in my personal life that I previously would have struggled with.
Kristin M.
Simpsonville, SC
The skills taught in this course are life changing. All of the modules taught skills that are beneficial to enhancing quality of life. I have recommended this course to many of my friends because it teaches skills to bring joy and happiness in life that many of us were not taught by our parents because they didn't possess them.
Joanie W.
Goshen, CT
TheraHive is a safe place to interactively engage in strengthening self awareness for overall mental and physical health. They have done an outstanding job of presenting material in creative ways with easy to understand concepts and takeaways. I highly recommend TheraHive for ANYONE. This should be taught in schools during developmental years.
Danielle L.
Somerville, MA
I'm finding this course really helpful for making friends. It is helping me not make my injury worse when I am stressed that I can't control how much pain I'm in.
Lisa D.
Fayetteville, NC
I loved the education videos and extra resources, and their coaches are knowledgeable and caring. I came away from the 22-week course feeling very encouraged and with a definite direction for personal growth. I really cannot say enough good stuff about it. My favorite part was the live coaching session, hearing from others and getting to talk with my coach again.
Ariadne W.
Eugene, OR
I have been wanting to take a DBT course for years, and I am so glad I chose TheraHive. The asynchronous model worked really well for my schedule, and I was able to keep up with the content easily. My coaching sessions were supportive and kind. I feel so proud that I have completed this course!
Timothy H.
New Port Richey, FL
I feel like this could actually benefit everyone in high school.
Alexandra S.
Syracuse, NY
In order to try to improve my mental health, I enrolled in a DBT course through TheraHive. Although I was hesitant at first for numerous reasons, I found this to be one of the most influential experiences and believe that it has in fact contributed to an improvement in my mental health overall. Although I have been engaged in CBT therapy for years, DBT was a step outside of my comfort zone, and I tried it initially out of desperation, feeling that everything I had done in the past wasn't enough or helping me achieve my goals. What started as a last resort became a life changing experience. Instead of feeling anxious around others, I felt supported and surrounded by people that understood me.
Chris W.
Santa Rosa, CA
This program does a great job of taking complex DBT topics and making them accessible and actionable. I felt like all the material was really applicable and I especially liked the unpacking of dialectic and behavioral topics and the way that it showed that our relationships are far more complex than we can first conceive of.
Emma H.
Champaign, IL
This course changed my life for the better by giving me exact ways to improve my communication and interpersonal skills. It's affordable, reliable, and the people here genuinely want to see you succeed. I would recommend TheraHive to anyone struggling or anyone that wants to see positive improvement with themselves and in their relationships. Thank you TheraHive!
Ruby J.
Omaha, NE
This course taught me a plethora of skills and knowledge to better exist in the world. DBT helps me learn useful skills to better manage my mental health. I have learned lots about myself and others through the program. I believe every human could take this course and learn many helpful skills and tools.
Rhett S.
Burien, WA
I loved learning about MSC - cultivating self-kindness, common humanity, and mindfulness to foster resilience and well-being.
Ginebra Q.
Tampa, FL
This course summarizes and teaches so many useful skills for a daily basis that will enhance your relationships and your mental health. It is done in chunks, thus easy to get through and coaches are very welcoming and accepting, as well as the group.
Fabrice C.
Midway, UT
This therapy course online specializes in the integration of conflicting feelings and behaviors and helps immensely for the management of extreme emotions.
Muthar A.
Cincinnati, OH
If your therapist recommends DBT, DO THERAHIVE! Nothing from my past therapy has helped me this much! It has been very helpful and I have been using it a lot.
Valentin G.
Perrysburg, OH
I took a TheraHive DBT course and it was life changing. Everyone no matter your background can benefit from a TheraHive DBT course.
Kimberly P.
Seattle, WA
I've already told a couple people about this course. I think it would be valuable for anyone in any environment, especially one where you don't feel like your voice is heard.
Amber L.
Auckland, NZ
I initially began my sessions with Therahive to better support my daughter, and the training has absolutely helped me do that. What I didn’t expect, however, was how profoundly beneficial it would be for my own mental health. The tools and strategies I’ve learned have made a real difference in the way I understand and regulate my emotions, and this has had a positive impact not only in my personal life but also in my professional world. TheraHive has given me practical, evidence-based approaches that are easy to integrate into everyday situations, and I feel more grounded, calm, and confident as a result. I’m incredibly grateful for the support and would recommend this to anyone, whether they’re seeking help for a family member or looking to strengthen their own wellbeing.
Sara D.
Shawnee, KS
This course is vital if you are a parent. It teaches you life long skills that you can use when interacting with your kids or anyone in your life. It really helps learn how to deal with situations more effectively. I would highly recommend for anyone who is a parent!
Adrianne L.
Edmonton, CA
The program was amazing and has helped to communicate with our children in a lot of ways. Some things we already knew, this just took it to a deeper level. Much appreciated and worth investing.
Erica A.
Greenbrae, CA
The TheraHive class was very helpful and offered me a supportive and convenient opportunity to learn DBT skills. The coach was great!
Nick G.
Marina del Rey, CA
I came into TheraHive at a very difficult part of my life. I wish I had taken this course many years ago as the tools would have allowed me to navigate life better and be find peace in the most challenging moments.
Kathryn T.
Fort Lee, NJ
I completed the full 22-week TheraHive DBT Skills program and it exceeded my expectations. Communication from beginning to end was personal and prompt. I looked forward to the live coachings each week and really appreciated forming relationships with my coach and hive members. The course content was easy to understand and apply.
Amanda C.
Pottstown, PA
This course really helped me to engage in my relationships with intention. The skills I've learned are already helping to improve my quality of life and I have full confidence that I can handle difficult situations in the future.
Jackie L.
Pittsburgh, PA
Before starting this course, I feel like my anxiety, shame, and anger were running the show in my relationships. I didn't have the tools to accept or change these feelings. I would greatly recommend this course to anyone who doesn't know where to turn when strong feelings take over; these tools can help you to regain control of your emotional experiences and find so much more room for joy.
Muthar A.
Cincinnati, OH
I have been in therapy since I was 16 years. I am now 66. Honestly, TheraHive is completely amazing. I could go on and on, but this late in life I am FINALLY feeling so much better and am doing functionally well for the first time in my long life. Again, there are many reasons why TheraHive is so great...the staff is wise, kind, amazing, knowledgeable, friendly, supportive and more. I recommend TheraHive 200%!
Valentin G.
Perrysburg, OH
This course has been life changing for me. Even if you are a non-reactive person you can still benefit from this course. There is a ton of good resources and you get so much out of the one on one coaching. I recommend this course to anyone wanting to manage their behavior more effectively.
Podcasts About TheraHive
Quiet, Not Silent: Recovering with BPD Part 1
with
Avery Bellikka
Check out part 1 of Avery’s podcast Quiet, Not Silent: Recovery with BPD to hear the full series about the Interpersonal Effectiveness module at TheraHive.
Quiet, Not Silent: Recovering with BPD Part 2
with
Avery Bellikka
Check out part 2 of Avery’s podcast Quiet, Not Silent: Recovery with BPD to hear the full series about the Interpersonal Effectiveness module at TheraHive.
Quiet, Not Silent: Recovering with BPD Part 3
with
Avery Bellikka
Check out part 3 of Avery’s podcast Quiet, Not Silent: Recovery with BPD to hear the full series about the Interpersonal Effectiveness module at TheraHive.
Quiet, Not Silent: Recovering with BPD Part 4
with
Avery Bellikka
Check out part 4 of Avery’s podcast Quiet, Not Silent: Recovery with BPD to hear the full series about the Interpersonal Effectiveness module at TheraHive.
Quiet, Not Silent: Recovering with BPD Part 5
with
Avery Bellikka
Check out part 5 of Avery’s podcast Quiet, Not Silent: Recovery with BPD to hear the full series about the Interpersonal Effectiveness module at TheraHive.
Quiet, Not Silent: Recovering with BPD Part 6
with
Avery Bellikka
Check out part 6 of Avery’s podcast Quiet, Not Silent: Recovery with BPD to hear the full series about the Interpersonal Effectiveness module at TheraHive.
Ready to Get Busy Getting Better?
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